How To Beat The Heat

Be Smart While Braving The Summer Sun!

As we all know, it has been a pretty toasty summer with temperatures reaching three digits on more than several occasions. Although many of us have the gift of complaining down pat, everyone should understand that high temperatures can be very dangerous as well as uncomfortable. I want to strongly suggest that everyone takes all the necessary precautions to stay safe!

The best way to do this is to stay inside! Keep your fans or AC at a reasonable notch and drink plenty of water. I understand this can be impossible for some because of work. I have family and friends who work in this heat everyday and it scares me! I can’t tell you enough how important it is to stay hydrated!

We also want to encourage you while attending music festivals to never skip a meal, cut back a bit on your alcoholic beverages and again DRINK WATER! Wear clothes that are sensible, don’t forget to apply sunscreen and enjoy the show!

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About HaleighT

HaleighT grew up in rural Sallisaw, Oklahoma, completely immersed in the country music lifestyle. She works with CMNB as our field assignment journalist, gathering concert reviews and exclusive interviews from every artist she can. When she's not out on the road, she's in our web studio filming "Takin' a Break With HaleighT" a short weekly opinion and news segment that launched in 2011.

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